Sweet Potato Curry Recipe using Spice Mix
Sweet Potato Curry Recipe using Spice Mix
Authentic VEGAN Indian recipe made with pre-measured organic Spices
More Info
More Info
Sweet Potato curry is a wonderful spicy-sweet dish. This recipe can be made with yam too.
Prep time: 10 mins; Cook time: 15-20 mins; Serves 2
INGREDIENTS FOR SWEET POTATO CURRY OR YAM CURRY:
- Cooking oil - 1 Tbsp
- Sweet potato or yam (peel and cut into 1" cubes) - 1 LB
- Salt to taste -1/2 to 3/4 tsp
- Flavor Temptations Sweet Potato Curry Spice Mix (contains 3 blends) - 1
- Chopped Cilantro (optional) - 2-3 stems
STEPS TO COOK SWEET POTATO CURRY:
- Heat oil in 10” or 12” skillet on medium heat, sputter Blend #1 (seeds) and step back to allow seeds to burst and sizzle, releasing their flavor.
- Add vegetables and sprinkle Blend #2 (powders). Stir to coat spices evenly
- Add Blend #3 (Cayenne) according to preferred spice level: (Hot: add all of it; Medium: add half of it; Mild: do not add any)
- Stir in salt and cook covered on low heat for 6-8 minutes until vegetables are soft, stirring once in between
- Uncover and cook on medium heat for 3-4 minutes, tossing once or twice until moisture evaporates and vegetables are slightly crispy
- Garnish with cilantro (optional)
SERVING SUGGESTIONS FOR SWEET POTATO CURRY:
Serve with naan bread or with rice, steak, eggs, or fill in a wrap
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Vegan
Vegan
Fully plant-based
Gluten-free
Gluten-free
Contains no gluten
Dairy free
Dairy free
Contains no dairy products
FAQs
How authentic is this recipe?
All our recipes are authentic and traditional family recipes passed along by my Mom.
Can I use Curry powder instead of individual spice blends?
Technically, you could use Curry powder or a common spice mix. However, this would not provide the authentic taste of traditional spice layering technique that is unique to Indian cooking
Can this recipe be made with meat?
Sure! Simply replace beans or veggies with cooked meat of your choice