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Cauliflower Curry Recipe using Spice Mix

Cauliflower Curry Recipe using Spice Mix

Authentic VEGAN Indian Recipe made with pre-measured organic Spices

More Info

'Aloo gobi' is a popular Cauliflower curry dish available in most Indian restaurants. This dish is made with cauliflower and potato. Some chefs add onions and tomatoes too.

Prep time: 15 mins; Cook time: 20-30 mins; Serves 4

INGREDIENTS FOR CAULIFLOWER CURRY:

STEPS TO COOK CAULIFLOWER CURRY:

  1. Heat oil in 10” or 12” skillet on medium heat, sputter Blend #1 (seeds) and step back to allow seeds to burst and sizzle, releasing their flavor.
  2. Add vegetables and sprinkle Blend #2 (powders). Stir to coat spices evenly
  3. Add Blend #3 (Cayenne) according to preferred spice level: (Hot: add all of it; Medium: add half of it; Mild: do not add any)
  4. Stir in salt and cook covered on low heat for 10-12 minutes until vegetables are soft, stirring once in between
  5. Uncover and cook on medium heat for 6-8 minutes, tossing once or twice until moisture evaporates and vegetables are slightly crispy

SERVING SUGGESTIONS FOR CAULIFLOWER CURRY:

Serve with naan bread or with rice, steak, eggs, or fill in a wrap

Vegan

Fully plant-based

Gluten-free

Contains no gluten

Dairy free

Contains no dairy products

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FAQs

Indian spices turmeric powder garam masala cumin seeds curry powder recipe

How authentic is this recipe?

All our recipes are authentic and traditional family recipes passed along by my Mom.

Can I use Curry powder instead of individual spice blends?

Technically, you could use Curry powder or a common spice mix. However, this would not provide the authentic taste of traditional spice layering technique that is unique to Indian cooking

Can this recipe be made with meat?

Sure! Simply replace beans or veggies with cooked meat of your choice