Sweet Potato Curry Recipe
Dietary Info: Vegan & Gluten-Free
Discover the rich flavors of Sweet Potato Curry cooked with mustard seeds, cumin seeds, and a blend of Indian spices! This hearty and wholesome dish features tender, naturally sweet potatoes roasted in exotic spices. Perfect for pairing with rice, naan, or roti, this vegetarian recipe is a flavorful and satisfying way to enjoy the authentic taste of Indian cuisine at home.
Prep time: 10 mins; Cook time: 15-20 mins; Serves 2
INGREDIENTS FOR SWEET POTATO CURRY OR YAM CURRY:
- Cooking oil - 1 Tbsp
- Sweet potato or yam (peel and cut into 1" cubes) - 1 LB
- Salt to taste -1/2 to 3/4 tsp
- Flavor Temptations Sweet Potato Curry Spice Mix (contains 3 blends) - 1
- Chopped Cilantro (optional) - 2-3 stems
STEPS TO COOK SWEET POTATO CURRY:
- Heat oil in 10” or 12” skillet on medium heat, sputter Blend #1 (seeds) and step back to allow seeds to burst and sizzle, releasing their flavor.
- Add vegetables and sprinkle Blend #2 (powders). Stir to coat spices evenly
- Add Blend #3 (Cayenne) according to preferred spice level: (Hot: add all of it; Medium: add half of it; Mild: do not add any)
- Stir in salt and cook covered on low heat for 6-8 minutes until vegetables are soft, stirring once in between
- Uncover and cook on medium heat for 3-4 minutes, tossing once or twice until moisture evaporates and vegetables are slightly crispy
- Garnish with cilantro (optional)
SERVING SUGGESTIONS FOR SWEET POTATO CURRY:
Serve with naan bread or with rice, steak, eggs, or fill in a wrap.